Please note that nothing on this website is meant to treat, diagnose, or rehabilitate any aches, pains, injuries or diseases you may have. Always consult with your primary physician before starting an exercise program if you have specific ailments that exercise could worsen.
Exercises Disclaimer:
The exercises and videos posted on this website are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan or course of action. The risks of exercises are high if done improperly and include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle tear and strain, abnormal blood pressure, fainting, heart problems, and very rare instances of heart attack. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
Information Disclaimer:
The information provided on this website is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan or course of action. This website does not provide specific medical advice, and is not engaged in providing medical services. Information on this website does not replace consultation with qualified a health or medical professional who sees you in person, for your health and your medical needs. Please see a physician or health professional immediately if you suspect you may be ill or injured.
NEVER DISREGARD MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON ANY WEBSITE OR THE SITES OF ADVERTISERS.
Products Disclaimer:
We assume no liability or responsibility for accidents or injury to persons or property that result in connection with exercise and use of any products sold by this site or advertisers on this site.
The use of exercise equipment by children under 12 years requires adult supervision. It is best to use exercise balls on a shock-absorbing mat or soft carpeting. Do no use near stairs. Do not use near sharp or pointed objects (i.e., rings, bracelets, high heeled shoes, staples, pins, paperclips, pets) or source of heat. Although the balls are extremely strong, if the surface of the ball is cut, punctured or damaged, its integrity can be lost and the ball can burst instantly. INSPECT YOUR EQUIPMENT EACH TIME YOU USE IT. If your ball or band has a cut, small puncture, deep scratch or melted spot, DO NOT USE THE THEM.
